HEG Instructions

The attached document explains HEG and Temp training using the Atlantis.

There are also online instructional videos at:

http://www.youtube.com/watch?v=iJ2CuWMOwwg
http://www.youtube.com/watch?v=MZIoO0lmNTc
http://www.youtube.com/watch?v=Iw_1xZFxI88
http://www.youtube.com/watch?v=zbb8-3eAaK8
http://www.youtube.com/watch?v=53_8n-4ZN5M
 
See the entire HEG playlist at:
http://www.youtube.com/view_play_list?p=53E864D93F46131C